Well, not only you, but many others have not been going to a Dentist for more than 10 years. You can say it is an uncommon thing. American Dental Association released a survey that 42% of people have not seen dentist in years. While this Association recommends people go to the dentist every 6 months.
There may be several reasons why people are ignoring to visit the dentist. Most people said they feel anxiety, nervousness and hesitation. Besides this, many others do not have dental insurance, so they are concerned about the cost.
Coordinating also matters in this case because there are a lot of complications, such as timing, distance from the clinic, etc.
In this article, I will explain if you haven’t been to the dentist in years, you are not alone and how to prepare for the dental clinic.
How Often Should You Visit Your Dentist?
Do you know that top dental experts in the United States urge both adults and kids to visit the dentist every six months? Imagine every visit like a spa day for your mouth, where your teeth get pampered with a thorough check-up and a sparkling clean. Dentists like to see patients more frequently if:
Most dental insurance plans have your back, covering these bi-annual check-ups to some extent. Think of it as your dental team playing detective, spotting tiny problems before they become big, costly ones.
If you and your dentist are on a first-name basis, they’ll have a treasure trove of info on your teeth – from X-rays to cleaning histories. This means they’re uniquely qualified to craft a visit schedule that fits your needs like a glove.
While the standard is to see your dentist every six months, some situations might call you to drop by more often. Listen to your dentist’s advice; they’re the experts. Dentists like to see patients more frequently if:
- You’re a smoker: Tobacco is terrible for your teeth. If you can’t kick the habit, that’s okay – dentists recommend smokers visit them every three months.
- You’ve had recent dental work: If you’ve recently undergone a dental procedure like a filling or root canal, your dentist might ask you to schedule more check-ups until everything is back in tip-top shape.
- You’re pregnant: Pregnancy can cause changes to your oral health, so it’s essential to keep an eye on things and catch any problems early. Your dentist may recommend more frequent visits to ensure your teeth and gums stay healthy.
- They have cancer: Cancer treatments can have a significant impact on oral health, so it’s crucial to keep an eye on any changes and catch problems early. Your dentist may recommend more frequent visits during this time.
- Have diabetes: Those with diabetes are at a higher risk of developing gum disease, so more frequent visits to the dentist may be necessary to keep on top of your oral health.
- Have a heart condition: Gum disease is linked to heart disease, so those with a history of heart problems may need to schedule more frequent check-ups.
- Have a weakened immune system: If you have a weakened immune system, it’s essential to keep up with your dental health and schedule more frequent visits to the dentist.
What To Do When You Scared to Go to the Dentist After 10 Years
I haven’t been to the dentist in 10 years, so what should I do? If you’re scared to go back to the dentist after a long time, here are some tips that might help:
If it’s been years since your last trip to the dentist, you might feel anxious about returning. But don’t worry; there are steps you can take to make the experience as smooth as possible.
Tip #1: There’s No Reason to Be Shy
First, it’s important to understand that you’re not alone. Many people go years without seeing a dentist for various reasons. The dental team is used to it and will never judge or make you feel embarrassed about your oral health.
They’ll be glad you’ve decided to take care of yourself by coming in for an appointment. So, leave any shame or embarrassment behind and focus on taking the first step towards better dental health.
Tip #2: Your First Appointment Might Take Longer
If it’s been a while since your last visit, chances are there’ll be more work to do in your mouth. This means that your appointment may take longer than you think. The dentist will likely need to conduct a thorough examination and may need to take X-rays to assess your oral health properly. They will also need to discuss any concerns or issues you have and create a treatment plan with you.
Tip #3: Prepare for Some Discomfort
When you last went to the dentist a few years ago, discomfort may occur during your first appointment. Your teeth and gums may be sensitive, especially if you have underlying dental issues. However, the dentist and their team will do everything possible to make you feel comfortable and minimize pain or discomfort. Remember, any temporary discomfort is worth it for a healthy smile.
Tip #4: Be Honest About Your Oral Health History
It’s important to be honest with your dentist about your oral health history, including any past issues or concerns. This will help them provide the best possible care for you and address any problems before they worsen. Feel free to speak up and ask questions about your treatment plan or any procedures that may be recommended.
Tip #5: You May Need More Than One Appointment
Depending on the state of your oral health, you may need more than one appointment to address your dental needs. Be prepared for this possibility and understand it’s necessary for the best results. Your dentist will work with you to create a treatment plan that fits your schedule and budget.
Tip #6: Don’t be surprised if You Need Additional Treatment
In addition to potential cavities or other dental issues, your dentist may also recommend additional treatment such as deep cleaning or periodontal therapy if you have gum disease. Following their recommendations and addressing any underlying problems before they worsen is important.
Tip #7: You May Need to Change Your Oral Care Routine
If it’s been years since your last dental visit, your oral care routine could improve. Your dentist will be able to guide proper brushing and flossing techniques and recommend any additional products that may benefit your oral health.
Tip #8: Understand the Importance of Regular Dental Visits
After experiencing a long absence from the dentist, it’s important to understand the importance of regular dental visits and make them a priority in your life. Not only can they help prevent future dental issues, but they also play a key role in maintaining overall health and well-being.
Tip #9: Ask Questions
Be bold and ask questions during your appointment. Whether it’s about a specific treatment or general oral care, the dentist and their staff are there to educate and provide resources for maintaining good dental health. They can also address any concerns about your teeth or overall oral health.
Tip #10: Don’t Wait Too Long to Schedule Your Next Appointment
Finally, schedule your next appointment quickly. Regular visits every six months can help prevent dental issues from worsening and keep your smile healthy and bright. Plus, it’s a great way to establish a routine and make dental care a regular part of your self-care practices.
Frequently Asked Question
What happens if you haven’t been to the dentist in 20 years?
Avoiding the dentist for 20 years? Chances are, you’ve got some cavities, wear and tear, root canal woes, and tooth stains waiting for you. But that’s not all – your dentist will also be on the lookout for signs of oral cancer, like unusual growths, stubborn mouth sores, reddish patches, and unexplained bleeding. Time to book that appointment.
Is it ever too late to take care of your teeth?
Are your teeth showing a yellowish tinge, or do you wince with every sip of hot coffee or ice-cold drink? Remember, there is always time to upgrade your dental care routine.
At what age do teeth go bad?
Teeth can start to go bad at any age, depending on the individual’s oral hygiene habits and overall health. However, most common dental issues, such as cavities and gum disease, tend to occur more frequently as people age. It’s important to take care of your teeth at all ages to prevent these issues from occurring.
Final Words
We tried our best to encourage and answer the question about, “I haven’t been to the dentist in 10 years”. We advise you to feel free to visit the dentist. They are available to help us.
We know that people’s smiles are important in their lives, but if they do not have shining teeth, they may face many social problems and diseases.
Experts say that every six-month dental clinic visit always helps to keep your teeth healthy and strong.
So, we suggest you regularly make dental care part of your self-care practices for a brighter and healthier smile. Be sure to schedule your next dental appointment today.